High Blood Pressure Natural Remedy
alternatives submit a link
Ask your doctor about these
University of Maryland
Some of the supplements and herbs on this clickable list might be natural remedies for high blood pressure. Read the available data.
Traditional Ayurevdic herb
Connecticut Center for Health
Coleus forskohlii is an herb that's been used for centuries in ancient Indian medicine. It might be a natural remedy for high blood pressure and other ailments.
Rauwolfia serpentina
PDR Health
Because it was so effective in controlling high blood pressure, this natural remedy was incorporated into some of the first drugs for hypertension.
European mistletoe
Drugs
Not only might viscum album be a natural remedy for high blood pressure, but it might also have serious applications on the war against cancer. Learn more about this fascinating plant.
self-help submit a link
What could be a better high blood pressure natural remedy than a regime that includes a proper diet, exercise, not smoking and limiting alcohol? Take a look at these CDC guidelines.
Recipe inspirations
Mayo Clinic
Eating healthy is the perfect high blood pressure natural remedy. These lower-sodium recipes are just what you need to get started.
Informational booklet
National Heart Lung Blood Institute
This 20-page guide is a great starting point for learning how to prevent and treat hypertension. It tackles everything from diet and exercise to drug classes.
DASH Diet bible
NIH
You've heard all the hype about lowering your blood pressure with the DASH Diet, but what does it really mean? This booklet explains it all.
If you know what it is, then why aren't you doing it? Talk to your doctor and remind yourself how to exercise with this low-impact tutorial.
treatments submit a link
Standard of care
UpToDate
Most physicians adhere to the principles outlined in this article to treat hypertension, but might also consider a high blood pressure natural remedy.
Folic acid has already been shown to prevent spina bifida and lower homocysteine levels linked to heart disease. This video discusses its possible use as a high blood pressure natural remedy.
Mineral supplementation
Cochrane Collaboration
Physicians turn to this source for the most accurate information. Learn what it says about studies evaluating calcium, magnesium and potassium as high blood pressure natural remedies.
The whole picture
University of Maryland
This excellent page touches upon all aspects of high blood pressure treatment, including drug therapy, natural remedies and alternative methods.
Dash Diet overview
CBS News
The Dash Diet, as described in this video, has been proven to help lower high blood pressure. A natural remedy without pills or potions!
What do they have in common? Garlic! This article explains how this tasty herb could be a natural remedy for high blood pressure.

